Nov. 16th, 2021

roaming_kate23: Oranges (pic#14273079)
I do love my Splenda.But according to my niece if you are going to use “fake” sugars it is one of the worst.After she told me this I cut down on my Splenda consumption.But I havre been actively looking for a natural sugar that would work for me. So let’s look at the possibilities:

Agave syrup:Great, in theory but the issue with it:It can jack your cholesterol up.So no.

Stevia:Now,I have tried Stevia since and it was better but I still get the aftertaste so I think it’s off the table.

Coconut sugar:along with Cane sugar the most possible possibility and it would go well, tastewise, with coffee because that is what I would be using it for.

Allulose: Has the least amount of side effects that I could tell(some natural sugars have ingredients that will give you stomach issues. More about that in a minute.)Allulose is not one of those.

Monkfruit:Just bought some the other day.Used it in my coffee when I was visiting my brother and sister-in-law and had no ill effects from it, which was good especially given that it has xylitol which, as I mentioned above can cause stomach issues(it’s what they use in sugar free candy and if you power eat sugar free candy you’ll be hating life.)

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roaming_kate23: Best life (Default)
roaming_kate23

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