roaming_kate23 (
roaming_kate23) wrote2021-03-11 09:24 am
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Entry tags:
[My not so secret secrets]
Getting plenty of sleep/having a set bedtime(this has worked wonders for me-also having a comfortable bed and pillow have helped too.)
Hydrating(preferably water)
Exercise
Hydrating(preferably water)
Exercise